by Emma | Jun 11, 2025 | Health & Wellbeing, Lifestyle, Skin Care
The Summer Self-Care in 5 easy steps... As the days grow longer and the sun shines brighter, summer offers the perfect opportunity to refresh your self-care routine. Warmer weather, busier social calendars, and more time spent outdoors can impact your skin, energy,...
by Emma | May 28, 2025 | Health & Wellbeing, Lifestyle, Welcome
A day in the life... A Day in the Life of a Spa Therapist at The Grange Spa At The Grange Spa, being a Spa Therapist is so much more than delivering treatments — it’s about creating space for guests to slow down, reconnect, and truly relax. As a family-run boutique...
by Matt | May 7, 2025 | Health & Wellbeing, Lifestyle
It’s lonely at the top! My name is Matt, Managing Director of The Grange Spa. A year ago, I was out walking the dog when I seriously thought about disappearing. Not from the spa, or my degree, or the mounting pressure—from life. I looked like I had it all...
by Matt | Jan 23, 2025 | Health & Wellbeing, Lifestyle
The power of connection The Power of Connection: How Shared Experiences Strengthen Relationships Love is more than just words—it’s the little moments, the shared experiences, and the time spent together that truly build a strong and lasting relationship. In today’s...
by Emma | Jan 23, 2025 | Lifestyle, Skin Care
Winter Skincare Tips: Keep Your Skin Hydrated and Glowing Winter weather can be tough on your skin, with cold air, low humidity, and indoor heating all contributing to dryness and irritation. Here’s how to protect and pamper your skin during the colder months for a...