What is Wellness?

What is Wellness?

What is Wellness? “Wellness is not merely the absence of disease or infirmity. It is not a passive or static state but rather a dynamic and conscious development of the whole self.” What is wellness? Wellness refers to a holistic state of overall well-being that...
Do you sell gift vouchers?

Do you sell gift vouchers?

Do you sell gift vouchers? Yes, we do sell gift vouchers! You can purchase your vouchers over the phone, via email, through our social media platforms, or buy a gift voucher online.  Gift Wrapped and looking all lovely… Our gift-wrapping service  We use our...
10 tips on how to spa at home…

10 tips on how to spa at home…

10 tips on how to spa at home… Our ten quick tips to recreate a spa day at home. Recreating a spa day at home can be a wonderful way to relax and rejuvenate. Here are ten steps to help you create a soothing and pampering experience: 1. Set the Atmosphere: Dim...
Why build a positive mindset…

Why build a positive mindset…

Why build a positive mindset… Why should I be positive? A positive outlook refers to a mindset that focuses on the good things in life and sees challenges as opportunities for growth and learning. People with a positive outlook tend to have a can-do attitude and...
Cultivating Happiness

Cultivating Happiness

Cultivating Happiness How to cultivate Happiness… The pursuit of happiness takes a lifetime, we have condensed what is a lifelong series of adaptations and optimisations in one blog! Please treat this with a pinch of salt the below merely scratches the surface...