£199 Per Person | Full day 

A full day dedicated to slowing down, switching off and feeling restored

The Grange Spa is hosting a dedicated Wellness Retreat.

This exclusive day has been carefully crafted to bring together deep relaxation, mindful experiences, nourishing food and unhurried time in the spa—all within the peaceful Lincolnshire countryside.

Arrive at 10am, leave the outside world behind and give yourself permission to do absolutely nothing except feel better.

29th September | 10am–6pm
£199 per person | Limited availability

 Your retreat begins

Your day starts gently with a welcome drink and freshly baked pastry while you settle into your surroundings.

You’ll then enjoy a refreshing wellness shot before joining Nicole from Hummingbird Hypnotherapy for a guided meditation designed to help you quieten your mind, release tension and ease naturally into the day.

There’s no rushing from one activity to the next. Between the guided sessions, you’ll have plenty of time to enjoy the spa facilities at your own pace, find a peaceful corner and simply switch off.

At lunchtime, refuel with a generous graze table filled with a delicious selection of fresh and nourishing food.

During the afternoon, Jen from Jen Loves Zen will guide you through an immersive sound-bathing experience. Settle back, allow the soothing sounds and vibrations to wash over you, and finish the retreat feeling calm, grounded and deeply relaxed.

Before floating home, you’ll receive a Grange Spa goody bag so you can take a little of the retreat experience home with you.

Your day includes

• A full day at The Grange Spa from 10am–6pm
• Welcome drink and pastry on arrival
• Wellness shot
• Guided meditation with Nicole from Hummingbird Hypnotherapy
• Unhurried use of the spa facilities
• Graze table lunch
• Afternoon sound bath with Jen from Jen Loves Zen
• A Grange Spa goody bag
• Robe, towel and personal locker for the day

A rare opportunity to properly pause

The Wellness Retreat is for anyone who feels mentally overloaded, physically tired or simply ready to step away from the relentless pace of everyday life.

You don’t need any previous experience of meditation or sound bathing. Everything will be gently guided, and the day has been designed to feel welcoming, relaxed and completely pressure-free.

Come alone, bring a friend or share the experience with someone who deserves a day of genuine rest.

Limited availability

To preserve the quiet, personal atmosphere The Grange Spa is known for, places on The Wellness Retreat are strictly limited.

29th September 
10am–6pm
£199 per person

Useful information

The retreat is open to guests aged 16 and over. Please let us know about any allergies or dietary requirements when booking. Robes, towels and personal lockers are provided; please bring suitable poolside footwear and swimwear.