The Grange Spa
Our Blog
Your Destination for Everything Spa, Wellness, and Wellbeing
Welcome to The Grange Spa Blog, your hub for wellness, relaxation, and inspiration.
Here, we share expert advice, team stories, and seasonal insights from our award-winning boutique day spa in Lincolnshire. In addition, you’ll find thoughtful reflections on balance, recovery, and sustainable living — all designed to help you feel your best both inside and outside the spa.
Because wellness isn’t a trend — it’s a journey.
Half-Day V’s Full-Day Spa: Which Is Right for You
Half-Day vs Full-Day Spa: Which Is Right for You? One of the most common questions we’re asked is surprisingly simple: Should I book a half-day spa or a full-day spa? However, the right answer isn’t about price or prestige. Instead, it’s about time, energy, and what...
Do You Offer a Blue Light Discount? Our Honest Answer
Do You Offer a Blue Light Discount? Our Honest Answer This is one of the questions we’re asked most often. Therefore, we want to answer it clearly, respectfully, and upfront. Do we offer a Blue Light discount?We offer a frontline emergency and operational services...
Is a Spa Day Worth It? An Honest Guide for Busy People
Is a Spa Day Worth It? An Honest Guide for Busy People If you’ve ever hovered over the “Book now” button and thought, “Is a spa day actually worth it?” you’re not alone.For busy professionals and parents, a spa day can feel like a luxury. Time is tight. Life is full....
The Grange Spa Named Finalist in the 2026 Professional Beauty Awards
🏆 The Grange Spa Named Finalist in the 2026 Professional Beauty Awards Luxury Boutique Spa in Lincolnshire Reaches UK Finals A proud moment for our family-run spa We’re thrilled to share that The Grange Spa has been named a finalist in the 2026 Professional Beauty...
A mum’s guide to getting back to you this September
Here’s my Mum’s Guide to Getting Back to You this September: September always feels like a fresh start. The children are back to school, the house is (a little) quieter, after a whirlwind summer of juggling work, family adventures, and endless snack requests. It’s...
Summer Self Care in 5 easy steps
As the days grow longer and the sun shines brighter, summer offers the perfect opportunity to refresh your self-care routine. Warmer weather, busier social calendars, and more time spent outdoors can impact your skin, energy, and overall well-being. The key? A...
A Day In The Life of A Spa Therapist at The Grange Spa
Step into the serene world of The Grange Spa’s therapists. From morning rituals to evening reflections, experience a day dedicated to wellness and care.
Burnout, Breakdowns & Boundaries: What I Learned from Nearly Losing Myself
It's lonely at the top! My name is Matt, Managing Director of The Grange Spa. A year ago, I was out walking the dog when I seriously thought about disappearing. Not from the spa, or my degree, or the mounting pressure—from life. I looked like I had it all together....
Lets hear it for the Mum’s
Mothers give so much of themselves, often putting their own needs last. This Mother’s Day, let’s celebrate their selflessness and remind them they deserve care, kindness, and a little luxury too.
The power of connection
Love is built on more than just words—it thrives in the little moments, shared experiences, and the time spent truly connecting. In a world full of distractions, making space for quality time together strengthens relationships, deepens bonds, and creates lasting joy. Discover how presence, relaxation, and shared activities can bring you closer this Valentine’s Day.
Winter Skin
Winter can be harsh on your skin, but with the right care, you can keep it healthy, hydrated, and radiant. Explore our top winter skincare tips to combat dryness and maintain a glowing complexion throughout the colder months.
Skin care tips – Get set for summer
Get set for Summer. Here are our 5 top tips for keeping a healthy summer glow. 'Make the most of the sunny season with our simple top tips to try at home. By adding a few simple steps to your routine or being a little more mindful about what products you are using and...