The Grange Spa
Our Blog
Your Destination for Everything Spa, Wellness, and Wellbeing
Welcome to The Grange Spa Blog, your hub for wellness, relaxation, and inspiration.
Here, we share expert advice, team stories, and seasonal insights from our award-winning boutique day spa in Lincolnshire. In addition, youâll find thoughtful reflections on balance, recovery, and sustainable living â all designed to help you feel your best both inside and outside the spa.
Because wellness isnât a trend â itâs a journey.
đ§ââď¸ Welcome to The Grange Spa Blog
Welcome to The Grange Spa Blog, the home of calm, conversation, and inspiration from our luxury boutique spa in Lincolnshire.
Here, we share expert tips, stories, and seasonal insights to help you relax, recharge, and reconnect.
Our goal is simple: to make wellness part of your everyday life, not just something you experience when you visit us.
đââď¸ Spa Days & Treatment Stories
Our spa experiences are crafted with care and intention.
In this section, youâll discover what makes our treatments unique â from mindful facials to rejuvenating full-day escapes.
In addition, we highlight limited-edition packages, guest favourites, and wellness rituals that deliver results.
Whether youâre planning your first visit or returning for a well-earned reset, these posts will help you get the most out of your time with us.
đż Wellness & Lifestyle Inspiration
Wellbeing doesnât end when you leave the spa.
Therefore, this part of our blog focuses on simple habits that improve your daily life â sleep, recovery, mindset, and nutrition.
Moreover, youâll find practical ways to manage stress and keep balance while still chasing big goals.
Because real wellness isnât about perfection â itâs about progress.
đ Behind the Scenes at The Grange Spa
Every milestone, award, and event tells a story.
As a result, we use this space to celebrate the people who make The Grange Spa special â our incredible team and loyal guests.
From local collaborations to national recognition, youâll get a glimpse of what goes into running a family-owned spa with big ambitions and even bigger heart.
In summary, these updates remind us that success is sweetest when itâs shared.
đŤ Join the Journey
Ultimately, our blog is here to inspire, educate, and encourage you to make space for your own wellbeing.
Follow along for spa updates, wellness insights, and real stories from the Lincolnshire countryside.
Because slowing down isnât selfish â itâs essential.
The Grange Spa Named Finalist in the 2026 Professional Beauty Awards
đ The Grange Spa Named Finalist in the 2026 Professional Beauty Awards Luxury Boutique Spa in Lincolnshire Reaches UK Finals A proud moment for our family-run spa Weâre thrilled to share that The Grange Spa has been named a finalist in the 2026 Professional Beauty...
A mum’s guide to getting back to you this September
Hereâs my Mumâs Guide to Getting Back to You this September: September always feels like a fresh start. The children are back to school, the house is (a little) quieter, after a whirlwind summer of juggling work, family adventures, and endless snack requests. Itâs...
Summer Self Care in 5 easy steps
As the days grow longer and the sun shines brighter, summer offers the perfect opportunity to refresh your self-care routine. Warmer weather, busier social calendars, and more time spent outdoors can impact your skin, energy, and overall well-being. The key? A...
A Day In The Life of A Spa Therapist at The Grange Spa
Step into the serene world of The Grange Spa’s therapists. From morning rituals to evening reflections, experience a day dedicated to wellness and care.
Burnout, Breakdowns & Boundaries: What I Learned from Nearly Losing Myself
It's lonely at the top! My name is Matt, Managing Director of The Grange Spa. A year ago, I was out walking the dog when I seriously thought about disappearing. Not from the spa, or my degree, or the mounting pressureâfrom life. I looked like I had it all together....
Lets hear it for the Mum’s
Mothers give so much of themselves, often putting their own needs last. This Motherâs Day, letâs celebrate their selflessness and remind them they deserve care, kindness, and a little luxury too.
The power of connection
Love is built on more than just wordsâit thrives in the little moments, shared experiences, and the time spent truly connecting. In a world full of distractions, making space for quality time together strengthens relationships, deepens bonds, and creates lasting joy. Discover how presence, relaxation, and shared activities can bring you closer this Valentineâs Day.
Winter Skin
Winter can be harsh on your skin, but with the right care, you can keep it healthy, hydrated, and radiant. Explore our top winter skincare tips to combat dryness and maintain a glowing complexion throughout the colder months.
Person-Centred Therapy – 10 Reasons Person-Centred Therapy May Benefit You – By Thomas Dunbar
Person-centred therapy (PCT), also known as client-centred or Rogerian therapy, is a non-directive approach to counselling that centres on the belief that individuals have the innate ability to heal and grow. Developed by Carl Rogers in the 1940s, PCT focuses on...
Skin care tips – Get set for summer
Get set for Summer. Here are our 5 top tips for keeping a healthy summer glow. 'Make the most of the sunny season with our simple top tips to try at home. By adding a few simple steps to your routine or being a little more mindful about what products you are using and...
The Grange Spa Sportive-âď¸Reviewâď¸
From the rider - A Blog by Steve BourneWell Organised Great route. Rolling countryside. Quiet roads. Really well organised. Well-stocked feed stations. Brilliant start/finish location with super atmosphere and lovely food. What more do you want?! Early in the calendar...
What is Wellness?
âWellness is not merely the absence of disease or infirmity. It is not a passive or static state but rather a dynamic and conscious development of the whole self.â What is wellness? Wellness refers to a holistic state of overall well-being that encompasses various...