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Personal Training and Sports Injuries

Personal Training and Sports Injuries
  • Personal Training and Post Exercise Massage

    £62.00 per person

    1 Hour 30 Minutes

    Learn to exercise correctly and get more from your regular workout by getting more knowledge and making the most of your time in the gym. Includes post-exercise massage.

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  • Personal Training

    £40.00 per person

    1 Hour (Approx)

    Individual personal training sessions can be a part of your Spa Day or a part of your life! Personal training can be a great way to get some fantastic results from your exercise. Whether you are training for a specific event, would like to get a bit fitter or just want to lose a little weight. 

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  • Personal Training Block

    £350.00 per person

    12 Sessions

    Personal Training Block of 12 Sessions - Book 12 sessions and get 2 sessions for FREE.

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  • Sports Massage Half

    £40.00 per person

    30 Minutes

    A corrective, restorative, remedial and sometimes deep massage working on particular concerns or general aches and pains. This massage is not relaxing and often will involve feedback and participation from the client. 

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  • Sports Massage Full

    £65.00 per person

    1 Hour

    A corrective, restorative, remedial and sometimes deep massage working on particular concerns or general aches and pains. This is generally completed as a full body massage. This massage is not relaxing and often will involve feedback and participation from the client.

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