Personal Training and Sports Injuries
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Personal Training and Post Exercise Massage
£62.00 per person
1 Hour 30 Minutes
Learn to exercise correctly and get more from your regular workout by getting more knowledge and making the most of your time in the gym. Includes post-exercise massage.
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Personal Training
£35.00 per person
1 Hour (Approx)
Individual personal training sessions can be a part of your Spa Day or a part of your life! Personal training can be a great way to get some fantastic results from your exercise. Whether you are training for a specific event, would like to get a bit fitter or just want to lose a little weight.
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Personal Training Block
£350.00 per person
12 Sessions
Personal Training Block of 12 Sessions - Book 12 sessions and get 2 sessions for FREE.
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Sports Massage Half
£32.00 per person
30 Minutes
A corrective, restorative, remedial and sometimes deep massage working on particular concerns or general aches and pains. This massage is not relaxing and often will involve feedback and participation from the client.
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Sports Massage Full
£60.00 per person
1 Hour
A corrective, restorative, remedial and sometimes deep massage working on particular concerns or general aches and pains. This is generally completed as a full body massage. This massage is not relaxing and often will involve feedback and participation from the client.